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Ivy has this effect on health

Ivy has this effect on health

The ivy (Hedera helix) was already used in antiquity - especially as a painkiller. In addition, the evergreen plant was considered a landmark of life and in art as the plant of the Muses - with ivy-crowned poets testify to it. In 2010, the ivy was named the medicinal plant of the year. Probably everyone knows the ivy, which grows up with its strong shoots on walls and trees or crawls along the forest floor

Health Tips2018

Losing weight with acai berries?

Losing weight with acai berries?

A small round fruit with dark blue color is currently on everyone's lips - the acai berry. Whether as pure fruit, as juice, shake, capsules, powder or tablet: The enjoyment of acai berries is discussed here in many cases. The spectacular enthusiasm for the little berry comes from America. Hollywood stars swear by the effects of Acai berry, which is intended to help both lose weight and anti-aging

Knot under the skin

Knot under the skin

A knot under the skin is often associated with cancer. But small bumps behind the ears, neck, chest or anus can also have completely different, harmless causes. Often a cyst or a benign lipoma is the trigger. Nevertheless, changes to the tissue should always be clarified by a doctor to be able to react early in the event of an emergency

Treat muscle fiber tear

Treat muscle fiber tear

Treat a hamstring Whether muscle strain or torn muscle: If a violation of the musculature is suspected, the movement should be stopped immediately and the injury should be treated according to the so-called PECH rule. PECH Rule Break: Whether hamstring in the calf, in the thigh or in the arm: The affected body part should be spared in the following days and weeks as far as possible

Venous disease in the legs

Venous disease in the legs

The veins transport the blood back to the heart. Valve valves in the veins prevent the blood from flowing back in the wrong direction. In addition, the "muscle pump" supports the return of the blood: As with a water hose that is squeezed, the muscles compress the leg veins with each movement and thus the blood continues

Food poisoning - Mostly bacteria are to blame

Food poisoning - Mostly bacteria are to blame

The sun is shining, the first ice cream tastes like more - hours later there are unfortunately stomach aches and diarrhea. Do you know that? Often bacterial contaminants cause nausea, vomiting and diarrhea, but food can also contain other toxins. Food poisoning is the term used to describe all the symptoms associated with ingesting foods that are toxic to humans in any way - they contain toxins from bacteria, fungi, fish or plants, or chemical toxins

History of the toothbrush

History of the toothbrush

In India, a utensil for tooth cleaning was first mentioned in writing in the fourth century. The famous ancient Indian collection of medical knowledge, the "Susruta", speaks of fibrously chewed twigs - they were used together with a mixture of honey, oil and spices. The Prophet Mohammend (570-632) was probably one of the first convinced teeth users

Chocolate: Healthy or unhealthy?

Chocolate: Healthy or unhealthy?

Chocolate is available in a variety of flavors. But whether white, dark or milk chocolate - one thing is common to all varieties: Chocolate is not exactly healthy because it contains a lot of fat and sugar and therefore also many calories. However, cocoa powder also contains certain substances that can have a positive effect on blood pressure and our heart health

Ascites (ascites, aquatic)

Ascites (ascites, aquatic)

If the circumference of the abdomen increases, the cause is usually love handles, which the body deposits for bad times. But also disturbances in the inside of the abdomen can be behind it: Especially liver diseases lead to accumulation of fluid in the abdomen. Ascites, ie a fluid accumulation (edema) in the abdominal cavity is not an independent disease, but a symptom that may have different causes

15 rules for healthy aging

15 rules for healthy aging

Healthy aging - who does not want that? For the older a person gets, the more precious his health appears to him. And what would you ultimately have from "deserved" retirement if you were sick and immobile. The Federal Association for Health e. V. has therefore developed 15 rules for healthy aging

What does the perfect afternoon nap look like?

What does the perfect afternoon nap look like?

Especially in the Mediterranean countries, the siesta tradition, but also here on land is like a short nap. But what does the perfect nap look like and what should you look for? Read our tips for the ideal Power Nap! background A siesta is relaxing and is good for many people. The best time for a quick nap is between 1pm and 2pm as our circulation becomes more unstable and our performance drops